Study: Organic Food Improves Mothers’ Breast Milk
A new study published in the British Journal of Nutrition, showed that organic dairy and meat products in a mother’s diet positively affect the nutritional quality of her breast milk-markedly increasing beneficial fatty acids.
Specifically, a diet in which 90% or more of dairy and meat products are organic is correlated with measurably higher levels of conjugated linoleic acid (CLA). CLA is a type of fat that is believed to have anti-carcinogenic, anti-atherosclerotic, anti-diabetic and immune-enhancing
effects, as well as a favorable influence on body fat composition. For newborns specifically, CLA is believed to especially aid immune system development. Read more…
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